Indulge in an evening of self-care as you sink into 90 minutes of deep release and relaxation in this delicious restorative yoga class. Intended to ease mental and physical tension in a lasting way, gentle asanas (poses) are held with the support of props for several minutes or more, and complimented with guided imagery, gentle breathwork and meditation. Participants will receive Reiki energy work throughout the workshop. Appropriate for all bodies and experience levels. Limited space. Sign up early. This will sell out. $39. $29 members
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Earlier Event: October 4
INPERSON & VIRTUAL: Yoga For Stress
Later Event: October 8
IN-PERSON: Kids Yoga 6 week Series