Wait no longer. Step into yourself.
Sign up for the next high quality training offered by our established accredited educational institute. Improve your life while getting certified to be a professional yoga teacher or wellness professional. Auditing the course is welcome for those seeking personal growth only.
Start with our 200-hour Yoga Teacher Training, deepen in the 300-Hour Yoga Teacher Training, or sample smaller trainings for a la carte learning or Continuing Education Units.
RETREAT WITHIN
WEEKEND TRAININGS. Our programs work with your busy life. Most of our programs are offered on the weekends so you can retreat to our light filled studios for inquiry, education and inspiration, all with friends. We meet Friday nights from 7-930pm, Sat & Sun 8-430pm. All weekends include a variety of learning methods, physcial locations and amazing teachers, keeping you engaged and supported throughout.
“The training deepened my practice tremendously in ways I had never anticipated and
it enriched my life philosophy.”
200 HOUR YOGA TEACHER TRAINING
FOR “RYT-200”
Life Changing, Foundational Training - Start here!
200-Hour Yoga Teacher Training
Love yoga? Feel inspired to learn more, take your practice deeper or become a teacher? Our comprehensive 200-hour Yoga Alliance-approved program has been running since 2009 and has produced hundreds of trainees like you. Uncover the rich histories of the yoga tradition, and learn the tools to apply that knowledge to our modern times. You’ll leave our program with class sequences that you designed yourself to express your style. But by far, the most important thing you’ll walk away with is a deeper understanding of yourself & a rich connection to a community of like-minded seekers.
Whatever holds you back, is not worth standing in the way of the transformation that awaits you.
HIGHLIghts
Discover your authentic self & connect with others
Learn teaching methodology and tools to structure and teach accessible-to-all yoga & athletic flow yoga
Learn alignment, benefits, safety and accessible variations for asana (postures)
Learn eastern & western anatomy & physiology of the human body
Study yoga philosophy and yoga’s historical foundations
Become familiar with Sanskrit terminology
Study pranayama & meditation
explore ethics & the business of yoga
Discover an introduction to Ayurveda, the sister science of yoga.
200 Hour Foundational Yoga Teacher Training
300 HOUR YOGA TEACHER TRAINING
FOR “RYT-500”
Advanced Training - Deepen your connection and develop your passions
Pre-requisite: a 200-hour yoga teacher training or equivalent
“I had so much fun (and) made such good friends.”
SOME OF our faculty
Offering some of the industry's most well educated, inspired and respected teachers, facilitators, faculty and trainers, Sol Yoga attracts depth and offers authenticity.
Christine Dimonte
Kristina Molinari, E-RYT 500
Dorcas Quynn McWilliams, E-RYT 500
