Wait no longer. Become a yoga teacher.

As an accredited educational institute with the Yoga Alliance since 2009, Sol Yoga offers a wide range of high quality educational programs to improve your life and prepare you to become a professional yoga teacher or wellness professional.

Offering a 200-hour Yoga Teacher Training, the 300-Hour Yoga Teacher Training, and many more options for CEU’s throughout the year.

200 HOUR YOGA TEACHER TRAINING - FOR RYT-200

Foundational Training - Start your teaching journey here!

“The training deepened my practice tremendously in ways I had never anticipated and
it enriched my life philosophy.”

Love yoga? Feel inspired to learn more, take your practice deeper or become a teacher? Our established, well respected, foundational program will provide just what you need to expand your experience of yoga, inspire you, and for many, change your life. Beyond the personal transformation, you’ll learn to teach Gentle Yoga as well as Flow yoga.

HIGHLIghts

Learn teaching methodology and tools to structure and teach 'gentle' non flow yoga & flow yoga to all levels.
Learn alignment, benefits, safety and variations for asana (postures)
Study yoga philosophy, history & sanskrit
Study pranayama & meditation
Learn Ayurveda, the sister science of yoga.
Anatomy & physiology
Ethics & Business of Yoga

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200 Hour Foundational Yoga Teacher Training

300 HOUR YOGA TEACHER TRAINING - FOR RYT-500

Advanced Training - Deepen your connection and develop your passions
Pre-requisite: a 200-hour yoga teacher training or equivalent

“I feel more grounded than I did 8 months ago. I knew the training would deepen my connection to yoga, but I didn’t expect the near therapeutic process of unraveling and rebuilding - I feel put together in a much more joyful way. (And with a small group of friends that are now my family!)”

— Katie Stover

About the 300h Training

This comprehensive training program will simply make you a more sophisticated teacher and practitioner of yoga. Our amazing team of experienced local teachers paired with world class experts take you deep into the integrated holistic impact of yoga and Ayurveda on the mind, body and spirit. Building on our Yoga Alliance approved, established and respected 200 hour program, this program exceeds the requirements of Yoga Alliance for your RYT 500 status.

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“I had so much fun (and) made such good friends.”

RETREAT WITHIN

WEEKEND TRAININGS. Our programs work with your busy life. Most of our programs are offered on the weekends so you can retreat to our light filled studios for inquiry, education and inspiration, all with friends. We meet Friday nights from 7-930pm, Sat & Sun 8-430pm. All weekends include a variety of learning methods, physcial locations and amazing teachers, keeping you engaged and supported throughout.

our faculty

Offering some of the industry's most well educated, inspired and respected teachers, facilitators, faculty and trainers, Sol Yoga attracts depth and offers authenticity.