Wait no longer. Become a yoga teacher.

As an accredited educational institute with the Yoga Alliance since 2009, Sol Yoga offers a wide range of high quality educational programs to improve your life and prepare you to become a professional yoga teacher or wellness professional.

Offering a 200-hour Yoga Teacher Training, the 300-Hour Yoga Teacher Training, and many more options for CEU’s throughout the year.

200 HOUR YOGA TEACHER TRAINING
FOR “RYT-200”

Foundational Training - Start your teaching journey here!

200-Hour Yoga Teacher Training

Love yoga? Feel inspired to learn more, take your practice deeper or become a teacher? Our comprehensive 200-hour Yoga Alliance-approved program has been running since 2009 and has produced hundreds of trainees like you. Uncover the rich histories of the yoga tradition, and learn the tools to apply that knowledge to our modern yoga students accessibly.

Beyond the personal transformation, you’ll leave our program with two class sequences that you designed yourself for your style.

HIGHLIghts

Learn teaching methodology and tools to structure and teach 'gentle' non flow yoga & flow yoga to all levels.
Learn alignment, benefits, safety and accessible variations for asana (postures)
Study yoga philosophy and yoga’s foundation in India
Become familiar with Sanskrit terminology and cultural references
Study pranayama & meditation
Learn Ayurveda, the sister science of yoga.
Anatomy & physiology
Ethics & the business of yoga

“The training deepened my practice tremendously in ways I had never anticipated and
it enriched my life philosophy.”

Get Application Now

200 Hour Foundational Yoga Teacher Training

300 HOUR YOGA TEACHER TRAINING
FOR “RYT-500”

Advanced Training - Deepen your connection and develop your passions
Pre-requisite: a 200-hour yoga teacher training or equivalent

“I feel more grounded than I did 8 months ago. I knew the training would deepen my connection to yoga, but I didn’t expect the near therapeutic process of unraveling and rebuilding - I feel put together in a much more joyful way. (And with a small group of friends that are now my family!)”

— Katie Stover

About the 300h Training

300-HOUR YOGA TEACHER TRAINING

Embodied Healing & Recovery
An Integrative Trauma-Conscious Training of Yoga, Mindfulness, and Ayurveda

Consciously designed for the moment, this comprehensive training program will allow you to become a more sophisticated teacher and daily practitioner of yoga. You’ll connect with expert holistic practitioners, yoga teachers, Ayurveda practitioners, and we’ll hold space for you to deepen your personal journey. Building on our Yoga Alliance 200 hour program, this program exceeds the requirements of Yoga Alliance for your RYT 500 status.

Dates for 2025 To be Announced soon

Contact us if you have questions or interest! We’re happy to chat with you.

APPLY TODAY

“I had so much fun (and) made such good friends.”

RETREAT WITHIN

WEEKEND TRAININGS. Our programs work with your busy life. Most of our programs are offered on the weekends so you can retreat to our light filled studios for inquiry, education and inspiration, all with friends. We meet Friday nights from 7-930pm, Sat & Sun 8-430pm. All weekends include a variety of learning methods, physcial locations and amazing teachers, keeping you engaged and supported throughout.

our faculty

Offering some of the industry's most well educated, inspired and respected teachers, facilitators, faculty and trainers, Sol Yoga attracts depth and offers authenticity.