300-Hour Yoga Teacher Training Program Description

Take your teaching to the next level with our 300-Hour Advanced Yoga Teacher Training, designed for certified 200-Hour yoga instructors seeking to deepen their practice, expand their teaching skills, and refine their voice as confident, knowledgeable, and authentic yoga professionals.

Beginning September 2026

Cost: $4200.00

This immersive training builds upon the foundational principles of your 200-hour certification and dives deeper into advanced asana, pranayama, meditation, yoga philosophy, anatomy, sequencing, adjustments, and the subtle body. You’ll also explore specialized topics such as Ayurveda, trauma-informed yoga, advanced teaching methodology, and the business of yoga.

What You’ll Learn:

• Advanced Asana & Alignment: Deepen your understanding of posture mechanics, injury prevention, and intelligent modifications.

• Anatomy & Physiology: Explore the biomechanics of movement and the energetic body (chakras, nadis, bandhas).

• Philosophy & Ethics: Study classical texts like the Bhagavad Gita, Yoga Sutras, and Hatha Yoga Pradipika in greater depth.

• Meditation & Pranayama: Practice advanced breathwork and meditation techniques for personal growth and teaching.

• Teaching Methodology: Refine cueing, sequencing, theming, and assist/adjust strategies for all levels.

• Specialized Yoga Styles: Learn principles of Yin, Restorative, Prenatal, and Yoga for Special Populations.

• Professional Development: Develop your niche, create workshops/retreats, and build a sustainable teaching career.

• Prerequisite: 200-Hour Yoga Teacher Training (RYT 200)

Upon completion, participants are eligible to register as an RYT 500 with Yoga Alliance (if both 200- and 300-hour trainings are Yoga Alliance approved).

Dates TBD