Sol Yoga’s 200 Hour Yoga Teacher Training

Where yoga students deepen their practice to evolve into teachers and lifetime students of yoga.

Please complete the Application below to be considered.


Connecting you to a lifetime of yoga

This comprehensive 200-hour Yoga Alliance-approved program has been running for 19 years and produced hundreds of trainees just like you. Uncover the rich histories of the yoga tradition, and learn the tools to accessibly apply that knowledge to our modern yoga students.

Plan to dig deep for 7+ months as you examine your own personal practice and explore the vast tradition of yoga from multiple perspectives. Whether you teach or not, you’ll be transformed and inspired to use yoga to support holistic health, wellness, and life balance in your life and the community. ⁠

If you are interested, simply fill out the application below and we’ll be in touch. Filling out application does not require commitment, enrollment or payment; its simply the first step in the process of inquiry. Contact us at (301) 620-0027 or info@solyoga.com with any questions, preferably after you have filled out the application.

Now Open for Application & Enrollment - Next Round: Spring 2026

Weekend schedules include: Friday evening 7:00-9:30 pm, Saturday & Sunday 8:00 am-4:30 pm.

  • April 24-26

  • May 15-17

  • June 12-14

  • July 17-19

  • Aug 14-16

  • Sept 11-13

  • October 9-11

Current Training Schedule - May 2025 - December 2025

Weekend schedules include: Friday evening 7:00-9:30 pm, Saturday & Sunday 8:00 am-4:30 pm.

  • June 6th - 8th

  • July 11th - 13th

  • August 15th - 17th

  • September 12th - 14th

  • October 17th- October 19th

  • November 14th - 16th

  • December 5th - 7th


Embrace Wellness and Connection: Your Yoga Journey Awaits

Sol Yoga’s 200-Hour Yoga Teacher Training | starts September 13th 2024

Application


Cost & Payment Options

Program Requirements
Complete application, satisfactory interview, and deposit/payment
Full participation in all sessions (or makeup) & completion of all assignments
Must be paid in full to receive certification of completion

Paid in Full Options
Sol Member Program Cost = $3,000
Non-Member Program Cost = $3,250

Payment Plans Deposit Per Month
4-mo payment plan $750.00 tbd
6-mo payment plan $750.00 tbd
8-mo payment plan $750.00 tbd

Scholarship Options
If you need financial assistance for the program or classes, please apply for a partial scholarship from our Sol Center Scholarship Fund. Limited funds available, email us at info@solyoga.org.

Other Expenses
- Books (possible to borrow or share)
- 60 yoga classes at Sol Yoga
- 5 yoga classes at other locations

Refund Policy
Deposit is refundable up to 45 days prior to start date. After that, it is non-refundable. If, during the course of the training, you become unable to complete the training due to medical reasons, your balance will be transferred to your account, and you will be allowed to complete the training during the next cycle. There will be no other refunds.