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Wednesday, May 20, 2026, 11:30 AM – 1:00 PM
- Sol Yoga
- 218 Abrecht Place
- Frederick
- United States
May 20 - Eating together matters - a Sol Lunch & Learn
Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.
Join us Wednesday May 20 from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
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Sunday, May 10, 2026, 8:30 AM – 10:30 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
P.S. there’s more to yoga than stretching. Practical Spirituality is infused in the practice.
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Saturday, May 9, 2026, 8:30 PM – 10:00 PM
- Sol Yoga
- 218 Abrecht Place
- Frederick
- United States
Join Echoes & Journeys: Spring Awakening is a multi-sensory ritual blending a live DJ, ecstatic dance, sound healing, and a heart-opening cacao ceremony.
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Saturday, May 9, 2026, 7:00 PM – 8:15 PM
- Sol Yoga
- 218 Abrecht Place
- Frederick
- United States
Join Echoes & Journeys for a Spring Awakening live DJ-guided yoga flow experience.
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Fri, May 1, 2026, 2:30 PM – Wed, Jun 30, 2027, 4:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Fund Raising Campaign
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
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Sat, Apr 18, 2026, 12:30 PM – Sun, Aug 9, 2026, 4:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
For Teachers & Seekers - Transformative, Educational & Soul Nourishing Weekends - By Donation
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Tue, Mar 31, 2026, 1:00 PM – Mon, Jun 22, 2026, 3:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Studio Sky is Open for R & R Overnights
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
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Mon, Mar 30, 2026, 3:30 PM – Sun, Jun 7, 2026, 5:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
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Mon, Mar 23, 2026, 6:00 AM – Fri, May 1, 2026, 6:45 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Need a Spring Reset?!
Between now & May 1st, gather with community at 6am for as many days as you can - to transform together!
Choose your level of participation - every day, every other day, 7, 14, 21 or even all 40 days to experience a powerful seasonal shift.
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Sun, Mar 1, 2026, 12:00 AM – Fri, May 1, 2026, 12:59 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Spring BONUS! Lifetime Membership (including teacher training!)
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
