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Fri, Jan 23, 2026, 3:30 PM – Thu, Apr 2, 2026, 6:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
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Fri, Jan 23, 2026, 2:30 PM – Wed, Mar 24, 2027, 5:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Fund Raising Campaign
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
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Fri, Jan 23, 2026, 1:00 PM – Thu, Apr 16, 2026, 4:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Studio Sky Open for Weekend Retreats - Booking available!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
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Tuesday, January 20, 2026, 7:00 PM – 9:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Women’s Circle
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Sunday, January 18, 2026, 9:00 AM – 11:00 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Gather & Grow - Sol 2026 Teacher Summit -
Its a new year! Sol is a place for teachers to gather and grow. And we are committed to you in 2026! Come see what we have going on and how you can get involved.
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Sat, Jan 17, 2026, 12:30 PM – Sun, May 10, 2026, 5:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Transformative & Soul Nourishing 10 CEU Weekends - By Donation
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Sunday, January 11, 2026, 8:30 AM – 10:30 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
P.S. there’s more to yoga than stretching. Practical Spirituality is infused in the practice.
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Saturday, January 10, 2026, 7:00 PM – 9:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Gather, Sing, Weave, Belong
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Tuesday, January 6, 2026, 7:00 PM – 9:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Women’s Circle
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Mon, Jan 5, 2026, 12:00 AM – Fri, Mar 6, 2026, 11:59 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Secure forever access to a home base for your soul.
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
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Saturday, January 3, 2026, 4:00 PM – 8:00 PM
- Sol Yoga
- 218 Abrecht Place
- Frederick, MD, 21701
- United States
Dive deeper into yourself. Support your nervous system this winter with grounding restorative practices.
The Earth goes to sleep, and we to use this time of cold and dark to heal, rest, and build energy for the next season of growth.
We will use asana, yoda nidra, journaling and warming winter-inspired meal to ready ourselves for this season, and cultivate rituals we can do to support our rest this winter.
*Dinner is included!
$100 for members, $120 for Non-members
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Thu, Dec 4, 2025, 12:00 PM – Mon, Jan 5, 2026, 1:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Holiday Deals for YOU that benefit others too!
