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Friday, April 24, 2026, 5:30 PM – 6:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
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Friday, April 24, 2026, 12:00 PM – 1:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
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Wednesday, April 22, 2026, 11:30 AM – 1:00 PM
- Sol Yoga
- 218 Abrecht Place
- Frederick
- United States
April 22nd - Eating together matters - a Sol Lunch & Learn
Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.
Join us Wednesday April 22nd, in our community garden from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal
Join us Wednesday April 22nd, from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
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Sat, Apr 18, 2026, 12:30 PM – Sun, Aug 9, 2026, 4:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
For Teachers & Seekers - Transformative, Educational & Soul Nourishing Weekends - By Donation
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Saturday, April 18, 2026, 11:00 AM – 2:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Embody the energy of spring! Join us for asana practice, journaling, a mindful-eating discussion, and an ayurvedic-inspired vegetarian meal,
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Sunday, April 12, 2026, 8:30 AM – 10:30 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
P.S. there’s more to yoga than stretching. Practical Spirituality is infused in the practice.
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Saturday, April 11, 2026, 7:00 PM – 9:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Gather, Sing, Weave, Belong
Explore songs for earth & collective liberation to help us connect more fully to our humanity and each other.
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Tue, Mar 31, 2026, 1:00 PM – Mon, Jun 22, 2026, 3:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Studio Sky is Open for R & R Overnights
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
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Mon, Mar 30, 2026, 3:30 PM – Sun, Jun 7, 2026, 5:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
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Mon, Mar 23, 2026, 6:00 AM – Fri, May 1, 2026, 6:45 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Need a Spring Reset?!
Between now & May 1st, gather with community at 6am for as many days as you can - to transform together!
Choose your level of participation - every day, every other day, 7, 14, 21 or even all 40 days to experience a powerful seasonal shift.
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Sun, Mar 1, 2026, 12:00 AM – Fri, May 1, 2026, 12:59 AM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Spring BONUS! Lifetime Membership (including teacher training!)
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
