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Tuesday, November 25, 2025, 3:30 PM – 6:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
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Tuesday, November 18, 2025, 3:30 PM – 6:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
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Friday, November 7, 2025, 6:30 PM – 8:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Catapult to Where? Yoga Inspired Success Stories from former Sol Yogi's
Yoga tends to accompany many people through tremendous personal transformations and life changes. It is common people look back after years of yoga and see they are living very different lives than when they started and sometimes even the life they dreamed of! New careers, launching entrepreneurial ventures, divorces, motherhood, retirement, recovery from loss, disease and so much more. Many local successful entrepreneurs have spent some time at Sol Yoga on their journey of self-discovery and now offer their gifts to the community in other ways! Come hear stories of success, risk, reward, hiccups and lessons from our special guests.
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Wed, Nov 5, 2025, 6:00 PM – Wed, Dec 3, 2025, 7:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Simply learn to meditate for results.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
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Tuesday, November 4, 2025, 3:30 PM – 6:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
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Sat, Nov 1, 2025, 2:30 PM – Thu, Dec 31, 2026, 3:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Fund Raising Campaign
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
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Sat, Nov 1, 2025, 12:00 AM – Wed, Dec 31, 2025, 10:59 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Secure forever access to a home base for your soul.
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
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Fri, Oct 24, 2025, 3:30 PM – Thu, Jan 1, 2026, 4:30 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
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Thu, Oct 9, 2025, 1:00 PM – Wed, Dec 31, 2025, 2:00 PM
- Sol Yoga
- 256 West Patrick Street
- Frederick, MD, 21701
Studio Sky ReOpens for Weekend Retreats - Booking available!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
