Booking Private Appointments
With over 60 qualified yoga teachers and gifted wellness practitioners, Sol Yoga offers a wide range of private appointments to help you meet your health and wellness needs. To book your private session, please email info@solyoga.org with a request for services. If you have limited or specific availability or requests, please be sure to share those to expedite the booking process.
Private yoga lessons for 1-2 people
Do you have specific needs or goals, limited schedule, or just prefer 1:1 instruction? Our private yoga lessons can be completely tailored to your desires. Want to perfect a pose, learn to meditate, reduce pain in your body, learn about yoga philosophy? Click here to request an appointment.
$60* for 30 minutes | $75* for 45 min | $90* for 60 min | $100* for 75 minutes
*add $15 for a senior teacher
semi private yoga lessons
Want to practice with friends, gather co-workers, have a bridal party, or simply share the cost of private yoga lessons. We can come to you, or you may schedule a session in our beautiful studios. Click here to request an appointment.
$30 per person for 3-4 people | $20 per person for 5 or more people.
Aerial yoga
In addition to public aerial yoga classes, we are now offering Private or Group Aerial Yoga. 1:1 Sessions same pricing as Private Yoga | Groups up to 8 people - 60 or 75 min - $125/$150 | 9-15 people - $150/$175
positional therapy
Positional therapy is a hands-on practice in which the practitioner guides the recipient in exploring the shapes the body makes through out the daily practice of living. This support service is used to rebalance the Neromuscular relationship by bringing ease to areas of pain, discomfort, or restricted mobility. Sessions include restorative postures and extended pauses to engage the para-sympathetic nervous system and techniques for redefining and rebalancing the Musco-skeletal body. Click here to request an appointment or email info@solyoga.org for more information.
$100 for 60 min | $130 for 75 minutes
Yoga for Strength, Sport & Fitness
Get your workout + your yoga in one session. Focus on building strength, enhancing muscular endurance, or improving your game with a specially qualified yoga teacher with complimentary qualifications in fitness and personal training. Work directly with a teacher in this one-hour, personalized yoga based practice to meet your individual fitness needs while incorporating the principles of yoga and considering your overall well being. Fitness for your mind and body! One time $90 session or multiple sessions available for 10% off. Click here to request an appointment.
Trauma-informed yoga
Everyone has experienced some sort of trauma, big or small, and both can impact our ability to feel safe, grounded and present. Work with a specially trained teacher to gather tools to come home to your body and calm the nervous system. Click here to request an appointment.
$60 for 30 minutes | $75 for 45 min | $90 for 60 min | $100 for 75 minutes
Ayurveda
The ancient science of Ayurveda is available to you at Sol Yoga. Personal consultations from our resident certified Ayurvedic practitioners, visiting physicians and more. Email erin@solyoga.org for details.
reiki
Reiki is a stress reduction technique that promotes the body’s natural ability to heal while laying on the treatment table. By helping the body reduce the negative impact of stress, Reiki promotes faster healing, reduces intensity and frequency of pain, relieves chronic pain, reduces anxiety, and improves sleep. A non-invasive treatment, Reiki is done fully clothed and is appropriate for a wide range of conditions. Our Reiki practitioner, Kandi Austin, is a Level III Reiki practitioner. Click here to request an appointment or email info@solyoga.org for more information.
$75 for 45 min | $90 for 60 min | $100 for 75 minutes
Yoga Teacher Mentoring
Take your yoga teaching to the next level with personalized live or virtual mentoring and coaching from a seasoned and experienced yoga teacher. Email kristina@solyoga.org for more information.