Discover the power of community & connection
Healing happens in relationship. Come on in.
Sol (Connection) Center is the heart of a thriving community that offers healing, connection and recovery support to any human striving toward better living. We are a non profit entity partnering with Sol Yoga Studio & Better Living Housing to offer a holistic intentional healing communities.
Sol Center Offerings:
daily / Weekly Gatherings
No need to sign up, just drop-in! Donations accepted in person. Unless you see an *, all events are held at 256 West Patrick St, Frederick, MD
Daily (M-Sat) 6:30am - Awakening Morning Practice (check solyoga.org for details)
Monday’s 5:30pm Emotional Sobriety/Flexibility
Tuesday’s 9-10:15am Meditation & Yoga for Recovery* (located in garage studio)
Tuesday’s 4-7pm - Community Acupuncture, please sign up here ahead of time
Wednesdays at 5:30pm - Meditation & Yoga for Recovery
Wednesdays at 7:30pm - Heart of Recovery Meditation & Discussion
Thursday’s at 7pm - Men’s 12 Step Recovery Group (see aa.org for details)
Friday’s at 7:30am - CODA (Co-dependents Anonymous) 12 Step Recovery Group
Saturday’s at 4:30pm - Brave / Creative Space** (Creative Space held at Y Arts Center)
Sunday’s at 4:15pm - Financial Sobriety
Sundays 5-7pm - Community Dinner & ‘Home Groups’ - Text for location
YOGA CLASSES OFFERED DAILY - To sign up, go to MindBody Online - Sol Yoga, or email us at info@solyoga.org.
HOUSING
Residential co-housing is available to members of our community. We have about 18 beds available. but vacancy varies. If you are interested, we ask that you attend a variety (at least 10) of the events above and get to know us in person. If you are still interested, ask how to schedule and interview. For further information, please text 301.788.5154.
No one is truly free from addiction
We understand that to be human is to suffer. No one is truly free of addiction, whatever form of attachment it may present itself. Whether we become attached to people, food, exercise, alcohol, drugs (prescription or illicit), technology, money, we all have the opportunity to allow healthy coping mechanisms to slip into “bad habits.” When we continue to overuse these coping methods, even when it negatively effects our wellbeing, our 'bad habit' has transformed to an 'addiction'. At Sol Center, we have all felt the need to recover a healthier balance. Everyone has their own reasons for getting here, it might be a rough life, a major loss, chronic stress, low self esteem, physical challenges, poor mental health, etc…, at Sol Center, we believe that the root of all these problems is dis-connection.
Modern day science and wisdom traditions show us that the only way out, is through.
There is more than one WAY to recoverY
Recovery from attachment and addiction comes when we are able to regain our inherent and optimal mental, physical and emotional health. At Sol Center, we are expert teachers, healers, and recovery mentors from a variety of different backgrounds. From a blend of yoga and meditation classes with the 12 Steps of Recovery®, you can join us for structured support in the form of classes, residential co-housing, mentorship and support groups, Other fun community events include hikes, bowling, ice skating and even open-mic nights!