When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
DJ yoga class is a regular yoga class from 7:00-8:00 pm, Ecstatic Dance 8:00-9:30 pm - join for either or both!
Where music becomes a bridge for belonging.
Spring into action! Sol is a place for teachers to gather and grow and committed to helping you bring your gifts to the world. This spring gathering will be specifically focused on getting YOU on the calendar or our daily schedule. Generally, come see what we have going on and how you can get involved.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
It is so easy in this modern world to feel disconnected. From ourselves, from each other, and from the Earth. We can do a lot of healing on our own, but truly there are some things that require community to heal. And we’re here for it. We’re here to show up authentically, joyfully, and vulnerably, and we hope you’ll join us.
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
DJ yoga class is a regular yoga class from 7:00-8:00 pm, Ecstatic Dance 8:00-9:30 pm - join for either or both!
Spring into action! Sol is a place for teachers to gather and grow and committed to helping you bring your gifts to the world. This spring gathering will be specifically focused on getting YOU on the calendar or our daily schedule. Generally, come see what we have going on and how you can get involved.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
It is so easy in this modern world to feel disconnected. From ourselves, from each other, and from the Earth. We can do a lot of healing on our own, but truly there are some things that require community to heal. And we’re here for it. We’re here to show up authentically, joyfully, and vulnerably, and we hope you’ll join us.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Gather in our downtown frederick community garden and get your hands dirty!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Join us Wednesday April 1st, from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
Explore songs for earth & collective liberation to help us connect more fully to our humanity and each other.
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
