Up-level your life by starting your day off with connection - a unique body mind spirit practice of movement, stretching, breathing, meditating. But most importantly, we do it together!
Up-level your teaching by attaching to a more seasoned practitioner and getting individualized mentorship.
Hyper-independence or codependence are very common relational patterns that can lead to deterioration, disease, and destruction in our ourselves, our families and communities.
Join Lara & her daughter Claire for a 45 min adult & child yoga practice.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
The best of giving & receiving!Join us for our seasonal clothing swap!
Calling on our community to join us in anointing this years group of brave yoga students that have engaged in the vulnerable process of yoga teacher training! They join the lineage and become the newest light workers in our community.
Please gather round for our special ceremony starting at 1pm, followed by a celebratory glass of sparkly cider or some s’mores around the fire! If you’d like to help host the ceremony, share a toast, an inspiration or a brief reading, we’d love that.
Please rsvp!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Are you available on Tuesday’s from 1030-1130am to join in a trial class? If you are a person with limited mobility due to age, injury, weight or fear, this might be a perfect opportunity for you.
Join us for an open-minded, non-dogmatic, proselytizing-free, gathering focused on living in alignment, integrity and truth. Your unique vantage point, personal beliefs, daily practices and stories of spiritual encounters are most welcome. We listen and we don’t judge.
Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.
Join us Friday October 23 from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
Treat yourself to a long luxurious practice before the holiday season begins.
Up-level your life by starting your day off with connection - a unique body mind spirit practice of movement, stretching, breathing, meditating. But most importantly, we do it together!
Up-level your teaching by attaching to a more seasoned practitioner and getting individualized mentorship.
Hyper-independence or codependence are very common relational patterns that can lead to deterioration, disease, and destruction in our ourselves, our families and communities.
Join Lara & her daughter Claire for a 45 min adult & child yoga practice.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
The best of giving & receiving!Join us for our seasonal clothing swap!
Calling on our community to join us in anointing this years group of brave yoga students that have engaged in the vulnerable process of yoga teacher training! They join the lineage and become the newest light workers in our community.
Please gather round for our special ceremony starting at 1pm, followed by a celebratory glass of sparkly cider or some s’mores around the fire! If you’d like to help host the ceremony, share a toast, an inspiration or a brief reading, we’d love that.
Please rsvp!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Are you available on Tuesday’s from 1030-1130am to join in a trial class? If you are a person with limited mobility due to age, injury, weight or fear, this might be a perfect opportunity for you.
Join us for an open-minded, non-dogmatic, proselytizing-free, gathering focused on living in alignment, integrity and truth. Your unique vantage point, personal beliefs, daily practices and stories of spiritual encounters are most welcome. We listen and we don’t judge.
Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.
Join us Friday October 23 from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
Treat yourself to a long luxurious practice before the holiday season begins.
Monthly gathering plus 1:1 mentoring available for you to become a brighter, bolder, more confident, authentic transmitter of yoga!
Join us for an open-minded, non-dogmatic, proselytizing-free, gathering focused on living in alignment, integrity and truth. Your unique vantage point, personal beliefs, daily practices and stories of spiritual encounters are most welcome. We listen and we don’t judge.
