Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Our beginner’s four week yoga series introduces foundational poses, breathing techniques, and mindfulness practices in a supportive, step-by-step approach. Designed for those new to yoga, the series focuses on improving flexibility, balance, and relaxation while building confidence and body awareness.
Classes will emphasize proper alignment, modifications for different abilities, and creating a calm, welcoming atmosphere. Perfect for easing into a yoga practice and cultivating a sense of well-being.
Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience required. Please pre register as this workshop has limited spots.
$39
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Our beginner’s four week yoga series introduces foundational poses, breathing techniques, and mindfulness practices in a supportive, step-by-step approach. Designed for those new to yoga, the series focuses on improving flexibility, balance, and relaxation while building confidence and body awareness.
Classes will emphasize proper alignment, modifications for different abilities, and creating a calm, welcoming atmosphere. Perfect for easing into a yoga practice and cultivating a sense of well-being.
Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience required. Please pre register as this workshop has limited spots.
$39
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Missing time in the aerial silk or curious about aerial? Join aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders, strength building postures, optional time for inversions and will end with sweet restorative postures and a deep restful savasana.
Pricing
$29 sol members / $39 non-sol members
*As always with aerial, please remember to wear long sleeves without zippers, remove any jewelry that may snag the silk and keep scents to a minimum.
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Yoga Foundations is led by advanced and seasoned yoga teacher, Lara. This workshop will invite students to take a deeper dive into the alignment of poses, techniques of breathwork, and the philosophy of yoga in ways that you wouldn't typically get in a one hour long class. Great for beginners, teachers and seasoned yogis!
Pricing $39
Click the picture for a sign-up link.
Email us - info@solyoga.org
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