Up-level your life by starting your day off with connection - a unique body mind spirit practice of movement, stretching, breathing, meditating. But most importantly, we do it together!
Hyper-independence or codependence are very common relational patterns that can lead to deterioration, disease, and destruction in our ourselves, our families and communities.
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Are you available on Tuesday’s from 1030-1130am to join in a trial class? If you are a person with limited mobility due to age, injury, weight or fear, this might be a perfect opportunity for you.
Join Lara & her daughter Claire for a 45 min adult & child yoga practice.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Join us for a special Fall Harvest Druminyasa experience blending mindful movement, breath, and connection with an evolving live soundscape.
Creativity & expression, in all forms, can nurture and support connection, healing, personal growth and inspiration. We'll provide tea and a warm safe space for expression. You are invited to bring your vulnerable curious self, your own composition of poetry or prose, art, lyrics, music or an inspiring quote or reading. Whether you come to listen, share, or even request feedback, you are welcome to Brave Space!
Monthly gathering plus 1:1 mentoring available for you to become a brighter, bolder, more confident, authentic transmitter of yoga!
Monthly gathering plus 1:1 mentoring available for you to become a brighter, bolder, more confident, authentic transmitter of yoga!
Join us for an open-minded, non-dogmatic, proselytizing-free, gathering focused on living in alignment, integrity and truth. Your unique vantage point, personal beliefs, daily practices and stories of spiritual encounters are most welcome. We listen and we don’t judge.
Creativity & expression, in all forms, can nurture and support connection, healing, personal growth and inspiration. We'll provide tea and a warm safe space for expression. You are invited to bring your vulnerable curious self, your own composition of poetry or prose, art, lyrics, music or an inspiring quote or reading. Whether you come to listen, share, or even request feedback, you are welcome to Brave Space!
Up-level your life by starting your day off with connection - a unique body mind spirit practice of movement, stretching, breathing, meditating. But most importantly, we do it together!
Hyper-independence or codependence are very common relational patterns that can lead to deterioration, disease, and destruction in our ourselves, our families and communities.
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Are you available on Tuesday’s from 1030-1130am to join in a trial class? If you are a person with limited mobility due to age, injury, weight or fear, this might be a perfect opportunity for you.
Join Lara & her daughter Claire for a 45 min adult & child yoga practice.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Join us for a special Fall Harvest Druminyasa experience blending mindful movement, breath, and connection with an evolving live soundscape.
Creativity & expression, in all forms, can nurture and support connection, healing, personal growth and inspiration. We'll provide tea and a warm safe space for expression. You are invited to bring your vulnerable curious self, your own composition of poetry or prose, art, lyrics, music or an inspiring quote or reading. Whether you come to listen, share, or even request feedback, you are welcome to Brave Space!
Monthly gathering plus 1:1 mentoring available for you to become a brighter, bolder, more confident, authentic transmitter of yoga!
Monthly gathering plus 1:1 mentoring available for you to become a brighter, bolder, more confident, authentic transmitter of yoga!
Join us for an open-minded, non-dogmatic, proselytizing-free, gathering focused on living in alignment, integrity and truth. Your unique vantage point, personal beliefs, daily practices and stories of spiritual encounters are most welcome. We listen and we don’t judge.
Creativity & expression, in all forms, can nurture and support connection, healing, personal growth and inspiration. We'll provide tea and a warm safe space for expression. You are invited to bring your vulnerable curious self, your own composition of poetry or prose, art, lyrics, music or an inspiring quote or reading. Whether you come to listen, share, or even request feedback, you are welcome to Brave Space!
