Upcoming Events & Workshops
Secure forever access to a home base for your soul.
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
Women’s Circle
P.S. there’s more to yoga than stretching. Practical Spirituality is infused in the practice.
Studio Sky Open for Weekend Retreats - Booking available!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Gather, Sing, Weave, Belong
Join Annabelle and Ava to welcome the Lunar New Year with meditation, journaling, ceremony, and celebration. In this workshop, we will consider the question: How is the past— your past—breaking down and transforming to nourish and facilitate this coming season of new growth?
Now is the time to start planning what you will plant— literal seeds in your gardens and figurative ones in your lives, minds, and spirits. Join us to honor and let go of what needs to be released, set clear intentions for the next cycle of seasons, and celebrate over a nourishing vegetarian meal. The meal and all supplies will be provided. Feel free to bring your own journal.
This special event will be on Sunday, February 15, from 5-7 pm in the Sol Yoga Garage Studio. All proceeds will benefit SOL Center, SOL Yoga Studio’s partner non-profit, which provides healing, connection, housing, and recovery support to the local community.
Cost for participation is $39
Fund Raising Campaign
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
Women’s Circle
Transformative & Soul Nourishing 10 CEU Weekends - By Donation
Secure forever access to a home base for your soul.
When people describe why they keep coming back to Sol - in so many ways, they say, ‘it feels like coming home'.’ After 20 years, we’ve come to identify our efforts culminate to create a trifecta of a life giving practice, a consistent warm, welcoming place and a revolving door or curious people seeking better living. And before you know it, you are looking at a lot of familiar faces. It’s only natural that we ‘come home’ to ourselves when we feel safe and connected.
Come home to connection, healing and growth.
More than just a place to live, we offer supportive intentional community that values caring for one another, personal development and honest relationships. Residents choose from charming private or shared rooms in welcoming historic houses in Frederick, Maryland and surrounding areas.
P.S. there’s more to yoga than stretching. Practical Spirituality is infused in the practice.
Studio Sky Open for Weekend Retreats - Booking available!
We’ve renovated the OG studio into a beautiful penthouse apartment available now to the Sol Community for overnight stays. Great for individuals seeking solace or healing, couples seeking a getaway or some time for therapeutic connection, small groups for a mini-retreat, an inspiring creative space and so much more.
Join Annabelle and Ava to welcome the Lunar New Year with meditation, journaling, ceremony, and celebration. In this workshop, we will consider the question: How is the past— your past—breaking down and transforming to nourish and facilitate this coming season of new growth?
Now is the time to start planning what you will plant— literal seeds in your gardens and figurative ones in your lives, minds, and spirits. Join us to honor and let go of what needs to be released, set clear intentions for the next cycle of seasons, and celebrate over a nourishing vegetarian meal. The meal and all supplies will be provided. Feel free to bring your own journal.
This special event will be on Sunday, February 15, from 5-7 pm in the Sol Yoga Garage Studio. All proceeds will benefit SOL Center, SOL Yoga Studio’s partner non-profit, which provides healing, connection, housing, and recovery support to the local community.
Cost for participation is $39
Fund Raising Campaign
We started out ‘just’ doing yoga 20 years ago, but now we do so much more for our community.
Did you know that Sol is an integrated s-corp & non-profit? We offer a full menu of fee-for-service & donation based services simultaneously. And when our s-corp has profits, it goes right back into the non profit. You can both give and receive at Sol.
Transformative & Soul Nourishing 10 CEU Weekends - By Donation
Sol House Party & February Community Celebration
Are you celebrating a milestone in February? Birthday, retirement, new job, baby, marriage, healing journey marker, etc?
Simply learn to meditate for results.
Discover the Power of Meditation
The benefits of concentration and meditation are well-documented—proven to enhance physical, mental, emotional, and spiritual well-being. Best of all, it’s simple and free.
Join us on a path to better living with our 4-part series, open to all levels, held Wednesdays at 6 PM (no class Thanksgiving Eve). Each session offers practical, in-person guidance to help you build a lifelong meditation practice.
