Upcoming Events & Workshops
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
In Person & Virtual Options. $29 for Sol Members, $39 for Non members
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Indulge! Deep, Gentle Practice with Assists (90 min)
6:30-8:00pm
Garage Studio
Reserve 1 of only 10 spaces in this special session offered by Kristina Molinari.
Slow down and breathe deeply as you are guided through a grounded gentle yoga practice with ongoing hands-on assists.
All levels and experiences welcomed.
Cost $49
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
$29 for Sol Members, $39 for Non members
Indulge! Deep, Gentle Practice with Assists (90 min)
6:30-8:00pm
Garage Studio
Reserve 1 of only 10 spaces in this special session offered by Kristina Molinari.
Slow down and breathe deeply as you are guided through a grounded gentle yoga practice with ongoing hands-on assists.
All levels and experiences welcomed.
Cost $49
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
$29 for Sol Members, $39 for Non members
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
In Person & Virtual Options. $29 for Sol Members, $39 for Non members
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Acupuncture is a simple medicine that has a profound effect on regulating the nervous system and affecting the body, mind, and spirit.
Sliding Scale $25.00-$50.00
Click the picture for a more detailed description and a sign-up link.
Indulge! Deep, Gentle Practice with Assists (90 min)
6:30-8:00pm
Garage Studio
Reserve 1 of only 10 spaces in this special session offered by Kristina Molinari.
Slow down and breathe deeply as you are guided through a grounded gentle yoga practice with ongoing hands-on assists.
All levels and experiences welcomed.
Cost $49
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
$29 for Sol Members, $39 for Non members
Indulge! Deep, Gentle Practice with Assists (90 min)
6:30-8:00pm
Garage Studio
Reserve 1 of only 10 spaces in this special session offered by Kristina Molinari.
Slow down and breathe deeply as you are guided through a grounded gentle yoga practice with ongoing hands-on assists.
All levels and experiences welcomed.
Cost $49
Rediscover ease in your everchanging body with the physical, mindful and breathwork practices of yoga. Each class will gently enhance mobility and strength and end with a guided meditation for stress and pain relief.
Taught by a 500-RYT Gentle yoga teacher who is currently pregnant, just like you!
$29 for Sol Members, $39 for Non members