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Yoga for Stress

Class Schedules

Complete Weekly Schedule

Virtual Classes

Downtown Frederick Classes

Events & Workshops

Teacher Training

Teacher Training

200 Hour Teacher Training

300hr Teacher Training: Embodied Healing & Recovery

300h Training - Application

Online Class Library

beyond classes

Workshops & events

Yoga for Stress

Email us - info@solyoga.org
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Events & Workshops

SY Staff Resources

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Sol Yoga, 256 West Patrick Street, Frederick, MD, 21701(301) 620-0027info@solyoga.org

Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701