Events & Workshops — solyoga

Class Schedules

Complete Weekly Schedule

Virtual Classes

Downtown Frederick Classes

Events & Workshops

Teacher Training

Teacher Training

200 Hour Teacher Training

300hr Teacher Training: Embodied Healing & Recovery

300h Training - Application

Aerial YTT Weekend 10 CEU

Breathwork Apprenticeship

300 Hour Yoga Teacher Training 2026

Online Class Library

beyond classes

Workshops & events

Yoga for Stress

Sol Center Non Profit

Class Schedules

Complete Weekly Schedule

Virtual Classes

Downtown Frederick Classes

Events & Workshops

Teacher Training

Teacher Training

200 Hour Teacher Training

300hr Teacher Training: Embodied Healing & Recovery

300h Training - Application

Aerial YTT Weekend 10 CEU

Breathwork Apprenticeship

300 Hour Yoga Teacher Training 2026

Online Class Library

beyond classes

Workshops & events

Yoga for Stress

Sol Center Non Profit

Email us - info@solyoga.org
The fastest way to get in touch!

Events & Workshops

SY Staff Resources

Online Class Library

Sol Yoga, 256 West Patrick Street, Frederick, MD, 21701(301) 620-0027info@solyoga.org

Sol Yoga, 218 Abrecht Pl, Frederick, MD 21701