This 3-week series is for EVERY BODY, but especially designed for folks in larger bodies, older bodies, disabled bodies and anyone who feels more comfortable in body diverse spaces. A Gentle yoga class to explore accessible adaptations of the classical yoga poses. Classes will be led at a slow and inclusive pace to allow for questions and experimenting with props. Each class will conclude with breathwork and meditation, as these practices can be extremely beneficial for gently reconnecting with the body.
Series cost $59 or $29 for Sol Members
Drop-Ins cost $29 or $19 for Sol Members
A minimum of 4 students is required.