Take your yoga practice to new heights- literally! This 90-minute guided aerial yoga practice uses an aerial "silk" hovering just inches off the floor to explore a new perspective on traditional yoga poses.

Enjoy inversions without the risk of falling or compressing the neck and shoulders, and discover core activation to enhance your practice and your overall well-being. Create space in the spine and joints and build strength while exploring standing, kneeling, and sitting in the silks. Aerial silks can hold up to 1,000 lbs.

All levels welcome; no experience necessary!

If this is your first aerial class, we recommend coming early. We also advise everyone wears a shirt with sleeves or some material covering the armpits.

A minimum of 6 students is required.

Tickets cost $29 or $19 for Sol members.

For care of the silk, please refrain from wearing heavily scented products.