Introduction & Exploration in Ayurveda: Yoga's Sister Science of Holistic Medicine

Enjoy an illuminating lecture and PowerPoint presentation on Ayurveda, India's system of natural medicine. Learn seasonal tools to balance the doshas (vata, pitta, kapha). Discover effective diet, lifestyle, and self-care practices for enhanced vitality and health.

$45 for Sol Members, $50 for General Public. 

Interested in diving deeper? check out our Whole Weekend Training Option.