Join Giuseppe and Christine for 108 Surya Namaskar A. This practice is meant to open the 108 channels of the heart. It a balance of "steeping in darkness yet welcoming the light" that we embrace with the turning of the season from fall to winter. In the ancient yogic tradition, 108 sun salutations are practiced when the seasons change, "symbolically marking the transition from light to darkness and the growth of the self."

Pricing

$39 for General Admission / $29 for Sol members