Welcome the first day of Spring with yoga asana (postures), pranayama (breathwork) and meditation. This workshop is designed to release sluggishness and congestion from winter and awaken your mind, body, and spirit! Open to most levels. Yoga postures will include some sun salutations. You are encouraged to bring a journal and any special item that reminds you of Spring!

Cost $35

Please note - this workshop takes place in studio earth on 256 W. Patrick st