The autumnal or fall equinox is the first official day of fall. It marks one of two days of the year when the light & the dark, the day & the night, are the same length.
In this 90-minute restorative aerial workshop, join Annie in finding a balance between effort & ease in your yoga practice.

Indulge in longer-held restorative yin poses that utilize the aerial silk to keep you supported so you can release tension, ease your mind, and explore your breath. We'll use the silk on a low setting, so it's easy enough for anyone to get in and out of the silk. All levels welcome, no aerial experience needed.

Please bring a mat with you to this workshop.
If this is your first aerial class, we recommend coming early. We also advise everyone wears a shirt with sleeves or some material covering the armpits. A minimum of 6 students is required.

Tickets cost $29 or $19 for members.

Private sessions can also be scheduled at info@solyoga.org. For care of the silk, please refrain from wearing heavily scented products.