31 Flavors of Yoga @ Sol this Fall

Hello Friends,

I’ll bet most people still think of ‘yoga’ as a physical exercise. Which is true!

AND, its soooooo much more. It’s a path to peace, a process of transformation, an experience of unity, and here at Sol, community is our lifestyle. We do things together.

One more AND - be forewarned, yoga is inherently equitable, diverse and inclusive. Some might be suprised not only by what yoga is, but who practices ‘yoga.’ At Sol, we try really hard to practice what we preach which often means stretching not just our hamstrings but our perceptions and beliefs. Openmindedness, love and tolerance are a few of our codes.

In addition to our full schedule of daily yoga classes, we have quite a few other ‘flavors’ of yoga and ways for you to tap into inner and outer connection. Life is full, and so is our calendar - it’s okay to pick what resonates most and direct your attention there!

OCTOBER CALENDAR

SOCIAL CONNECTION/INSPIRATION:

Oct 4 - Legacy Circle (1 spot) & Community Meal & Meeting (open) & Housing Info Session

Oct - 11 - 9-11am Big Fall Clothing Swap - drop your stuff & return to swap!

Oct 11 - 10-1pm - Open House for Volunteers & Work Exchange - we need help join the crew!

Oct 11 -1-3pm 2026 Yoga Teacher Graduation Ceremony, Sparkling Cider & S'mores - open to family & friends & teachers!

Oct 18 - Bagels, Coffee & Practical Spirituality - Beautiful open-minded sharing about the great unknown.

Oct 23 - Lunch & Learn w/ Lara - enjoy a slow home cooked meal w/ 8-10 people

EDUCATIONAL UP-LEVEL & PERSONAL GROWTH:

Oct 5 - Codependents Workbook Group - small group

Oct 5 - Fall Yoga Teacher Mentorship Session Starts - for teachers

Oct 6 - Yoga for Limited Mobility TRIAL - Tuesday’s 1030am

Oct 7 Meditation School - 4 wednesdays

Oct 23 - Lunch & Learn w/ Lara - food is medicine!

Nov 7 - Fall/Winter Mentor Circle/Program Begins - for teachers

BE HELD/PRACTICE

Daily 4-7 Classes, everyday!

Oct 1 - Awakening Morning Practice Returns

Oct 7 - Adult & Child Yoga w/Lara

Oct 6 - Yoga for Limited Mobility TRIAL - looking for a few people to experiment with us.

Oct 25 - Go Deeper Full Moon Practice - w/ Kristina

All are welcome & invited to join us for any of these classes or events. Our average class size is about 10, which means you can expect a group as small as 4 or as large at 20. We really appreciate if you can preregister, but we always accept drop-ins too.

Also, we are an all hands on deck kinda place. More like a co-op! So if you or someone you know wants to pick up a more formal ‘service position,’ in exchange for a formal membership, or just volunteer with us, come to our open house on Oct 11th!

Thank you for reading. Please come be in-person with us where the magic really happens!

Warmly,

Dorcas