Feeling weighed down by winter dragging on too long?

Relieve pent-up stress & tension in familiar hot spots like the neck, shoulders, back, & hips. Increase mobility & flexibility through a restorate-a-tive sequence using multiple props to assist your body to release & let go.

Learn to still your mind. Create space for a more therapeutic energetic flow internally.
Experience a more profound & influential way to truly practice the art of rest & non-doing.

Learn strategies to downshift your nervous system + find the balance you seek.

General Admission $39 / Sol Members $29

Limit of 8 Participants; sign up early to save your spot.

Please note - this workshop will take place in studio Earth @ 256 W Patrick st