A Sound Bath allows frequencies and vibrations to wash over and within us at the cellular level. You are totally immersed in the frequencies from the sound waves being made by the instruments. Sound can shift frequencies from emotions such as fear, anger, etc. to vibrations of peace, serenity, love, and joy. It can alchemize and restore the normal vibration or optimal frequencies of our body's cells by producing vibrations that alter brain waves.

I use a combination of gongs, Himalayan and Crystal Alchemy bowls, drums, chimes, bells, and tuning forks. This inward meditative journey allows you to let go and receive a realignment of your energetic body – emotionally, spiritually, and physically. Benefits include lowered stress levels and blood pressure, improved sleep patterns, reduced anxiety, and can help with depression, trauma, and loss.

Tickets cost $25