This workshop focuses on the spinal undulations & warrior stance transitions from Sections 1 & 2 of the Budokon Yoga Primary Series.

The spinal undulation movement represents our Self as a snake shedding our old skin - allowing us to navigate beyond our previous ways and patterns of thinking, behaving, & moving to transcend us into the present moment.

The first section primes the mind, body & spirit for the second section named the “Divided Mind”. This series of seamless warrior stance postures and transitions represents our individual, internal battle as we tread forward on the path to enlightenment. The enemy is our ego as it clashes with illusion, attachment, & it’s clinging to the past and future.

Pricing
$39 Single Workshop Drop-In / General Admission

$29 Single Workshop Drop-In / Sol Members