Join Michelle Allen for an all-levels flow & bring a friend for FREE on Thursdays at 7 pm in October.

Please have ONE friend sign up & prepay for the class online ($20 drop-in); the friend who is attending this class for free will register upon arrival to class.

Michelle will lead a perfect 60-minute foundational flow class that focuses on movement from the ground up and helps empower her students to feel embodied within their own physical & emotional anatomy. Michelle's yoga classes are perfect for all levels of students and props will be incorporated to help define and extrapolate range of motion exploration.

class held at 256 W Patrick street - studio earth first floor