Gather, ground, and move with the rhythm of the season.
Join us for a special Fall Harvest Druminyasa experience blending mindful movement, breath, and connection with an evolving live soundscape. As you move through accessible yoga postures, live electronic synths, looping textures, and hand percussion will build and shift alongside the practice, creating an immersive rhythmic journey.
Inspired by the energy of autumn—grounding, releasing, gathering, and turning inward, this practice invites you to slow down, reconnect with yourself, and celebrate the changing season.
Come as you are. Move, breathe, listen, and let the rhythm carry you.
Special Workshop held in the Garage Studio @ 218 Albrecht Place
$15 for members | $30 drop in for guests
