Slow down to open up. Relieve physical tension externally and restore energetic balance internally. Start/reset your week with a 90 minute R&R class (Restorative & Reiki).
Allow your body to release in order to receive.

Increase mobility/flexibility. Learn to still your mind and experience a deeper relaxation. Unwind and allow your nervous system to shift down and inward. Practice the state of "not – doing."

Tickets cost $39 or $29 for Sol members

Please note this workshop will take place at 256 W. Patrick street.

Space is limited to 10 participants - sign up early to save your spot!