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Resting into Winter - Yoga Nidra

  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 (map)

In the winter we feel the pull to slow down and rest more. Honor the season with a winter-focused yoga Nidra practice. The workshop will include some gentle movement and breath practice to move us into the meditative space for our yoga Nidra.

 

Pricing

$39 General Admission

$29 Sol Members

Earlier Event: November 28
Community Acupuncture
Later Event: December 5
Candlelit Yoga for Stress