In this workshop, we will explore the Hindu Chakra model defining the 7 major chakras of the body. Exploration of how we know they exist will include color meditation, chakra breathing techniques, bija mantras for chakras and some fun facts! Only requirement is an open mind and desire to explore! Yoga mat and blanket encouraged but not mandatory. (limited space available)

Please note this workshop will take place in studio Earth - 256 W. Patrick st

$25 non members/$15 members