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Aerial - All levels

  • Sol Yoga 218 abrecht place Frederick, MD, 21701 (map)

Missing time in the aerial silk or curious about aerial? Join Aerial teacher, Kristina Molinari-O'Boyle for an evening aerial class. This class is for all levels. Class time will include safety reminders with warm ups, strength building postures, a pose of the month, time to play in the silk and ends with restorative postures and savasana (aka cocoon).

 

***As always with aerial, please remember to wear a shirt with sleeves and without zippers. You will be asked to remove any jewelry that may snag the silk and we ask you keep scents to a minimum.


Pricing 

$25 sol members / $30 non-sol members

Earlier Event: August 22
Community Acupuncture
Later Event: September 5
Candlelit Yoga for Stress