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24 hour retreat


  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 (map)

Limited Space for this Urban Retreat - $99 for Members

Allow the sun to set on summer & start your fall season with inner peace, a sense of belonging and a feeling of readiness for what’s ahead.

Plug into our community for restorative connection, spiritual nourishment, delicious food and a total nervous system reboot - all in 24 hours.

  • Option for a 2nd day if you’d like more self reflective time and space.

  • Accommodations available for up to 8 individuals in our urban and country guesthouses, or, opt to simply join the daytime activities.

Schedule:

Arrive downtown Frederick studio Friday between 2-4pm, depart Sat same time.

Friday:

3pm - studio spaces & ‘exchange’ boutique opens

430-630p chose your yoga optionsv

7pm gather for nutritious meal & mingle

8pm - LET SUMMER GO Ceremony

Saturday

8-11am choose your yoga option - including option for 108 sun salutations

(Continental Breakfast buffet & beverages avail for enjoyment at your leisure)

12pm - Gather for nutritious meal & sharing

Rest & digest

1-3pm CREATE & MANIFEST YOUR FALL - an intentional time to journal, imagine, and set your own personal intentions for fall. This time will be lightly facilitated by Sol guides with options for creativity (art, vision board, dance), taro card exploration and more.

Pricing FOR 24 HOUR RETREAT:

$149 / $99 sol member price

Pricing FOR OVERNIGHT ACCOMMODATIONS:

$95 shared room (2 per room) in urban or country guest houses

$165 for private room

$190 per couple for private room

Extended retreat option - add a 2nd night for $75/, all access pass to classes on day 2, kitchen use for your own meals, checkout by 2pm sunday.

ROOM/HOUSING options

  1. Penthouse apartment on location (queen bed, 2 small sofas, 1 pull out floor mattress)

  2. Historic Downtown Guest house within walking distance to retreat (6 bedroom house)

  3. Rural Farmhouse option - (5/6 bedrooms) requires transportation (20 min) ride share available

You can choose your accommodation based on what is available at time of booking.

Book Now by texting Dorcas @ 301.788.5154 for current rooms available



OTHER:

  • Onsite massage, acupuncture and other services may be available to be privately booked. Ask for details at 301.788.5154

  • Possible Future Retreat Dates: Oct 16/17 | Nov 6/7







Earlier Event: July 21
Community Acupuncture