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24Hr Sol Recharge Retreat

  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 (map)

Limited Space for this Urban Retreat - $99 for Members

Plug into our community for restorative connection, spiritual nourishment, delicious food and a total nervous system reboot - all in 24 hours.

Start your Fall season with inner peace, a sense of belonging and a feeling of readiness for what’s ahead.

  • Option for a 2nd day if you’d like more self reflective time and space.

  • Accomodations available for 10-12 individuals in our urban and country guesthouses, or, opt to simply join the daytime activities.

Schedule:

Arrive downtown Frederick studio Friday between 2-4pm, depart Sat same time.

Friday:

2pm - arrive & relax

430-630p chose your yoga option

7pm gather for nutritious meal & mingle

8pm - restorative/dance/ceremony/fire

915 - bedtime nidra & golden milk

Saturday

8-11am choose your yoga option

(Continental Breakfast buffet & beverages avail for enjoyment at your leisure)

12pm - Gather for nutritious meal & sharing

Rest & digest

1-3pm R & R - nervous system reset, journaling, crafting, creativity, massage, acupuncture, taro reading, intention setting, etc.

Pricing:

$149 / $99 sol member price

Accommodation Pricing

$95 shared room (2 per room) in urban or country guest houses

$165 for private room

$190 per couple for private room

Extended retreat option - add a 2nd night for $75/, all access pass to classes on day 2, kitchen use for your own meals, checkout by 2pm sunday.

Accommodation options

  1. Penthouse apartment on location

  2. Historic Downtown Guest house within walking distance to retreat

  3. Rural Farmhouse option - requires transportation (20 min) ride share available

You can choose your accommodation based on what is available at time of booking. Book Now!

Special Launch weekend - Aug 29/30/31

Possible Future Dates: Oct 16/17 | Nov 6/7