Rest & Resonance is an immersive yoga experience where movement, breath, and sound weave into a single journey. Guided by a live DJ set, the class begins with a slow, intentional flow designed to open the body and quiet the mind. As the practice softens into restorative postures with hands-on assists, a live flutist enters—breath becoming melody, sound becoming medicine.

Long-held shapes, gentle guidance, and layered soundscapes invite the nervous system to unwind, the heart to open, and awareness to settle inward. This is a space to be held by rhythm, carried by breath, and restored through resonance.

No performance. No striving. Just presence, connection, and deep rest.