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Deep Rejuvenating Practice w/ Hands On Assists - Welcome Spring

  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 (map)

Enter Spring Refreshed! Pause on this first day of Spring to breathe deeply in rejuvenating postures while receiving nurturing touch and bodywork.

Reserve 1 of 10 spaces in this special session offered by Kristina Molinari & Kathy Quinlan.

All levels and experiences are welcomed.

Kristina has training in Thai Bodywork and runs trainings for yoga teachers in hands on assisting. She holds an E-RYT 500 with Yoga Alliance and is a Continuing Education Provider.

Kathy is a 500 RYT with training in hands on assisting. With over 30 years as a professional dancer;Kathy navigates the body with mindful attention and care.

An indulgent experience - $50/per person. Limited Space

Earlier Event: March 17
Sacred Sisters of Frederick
Later Event: March 24
Community Acupuncture