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Go Deeper - A Training for Teachers or Devoted Daily Practitioners

  • Sol Yoga 256 West Patrick Street Frederick, MD, 21701 (map)

Nov 7 6-11AM,

Peel back the layers, the masks, the barriers to your true self. This practice is for those that are interested in using yoga as a process to help to lift self ignorance and reveal the bliss of your soul. DIscover where you might be holding back, hiding, unwiling to surrender - are you willing to courageously discover your deeper realms of truth?

Saturday Nov 7, seasoned yogi Dorcas Quynn will over a churning practice, provocative prompts for discussion and passionate participation in the revealing process that yoga is. Healed people heal people. And healed communities transmute suffering into bliss Let’s do it together Breakfast included.

Register for this event or mentoring program with additional seasoned practitioners simply by texting Dorcas at 301.788.5154.

This event is valued at $125. All proceeds go to charity and payments are accepted for our non profit via Venmo in studio If you are a Sol teacher, member or part of the service crew, simply donate any amount you feel is appropriate.

FULL Yoga Teacher mentorship Circle & Program - Winter 2026/27

Up to 54 CEU’s for teachers wanting to evolve their craft and practice.

PART ONE: MONTHLY SATURDAY CIRCLE

6AM-11AM: Nov 7, Dec 5, Jan 9, Feb 6, mar 6, apr 3 

MONTHLY TOPIC

Nov 7- Dorcas: Go Deeper

Dec 5 - Christine & Guiseppe: Connection

Jan 9- Kristina Molinari: Assisted Asana

Weekends include:

  • Master class / practice

  • Asana or A&P clinic

  • Exploration into specialty Topic of the month 

  • Offering & Teacher Feedback 

  • Sharing/ discussion

  • Community connections

  • Breakfast & coffee/tea 

PART TWO:Weekly 1:1 Attachment to teacher 

Up-level your teaching by attaching to a more seasoned practitioner and getting individualized mentorship. Sol’s mentoring program is roomy and nimble for you to self select with whom you’d like to work and create a mentoring schedule with them directly. If you aren’t sure who might be a good fit, we can help!

At present, $195 provides four 1:1 sessions with a mentor. Usually, the selected mentor will have you join them in 1 of their weekly classes for the experience.

INVESTMENT:

Weekend CIrcle: $125 drop in to weekend / $599 - 6 weekends

1:1 weekly mentoring with teacher you choose: $195/month 

The full experience: $299/mo. / $1599 PIF

facilitators:

Program oversight by Dorcas Quynn - practicing nearly 30years and teaching students and teachers for 25+.   An intuitive guide with a passion for the pursuit of truth, always inviting you into your own inquiry.  Weekend faciilitation will include other well qualified and beloved teachers.

1:1 Mentors Available for 2026/27 Cycle include:

Dorcas - Monday evening 5:30-6;30pm

(others are available at request)

to enroll:

Call or text Dorcas 301.788.5154.

Earlier Event: November 1
Nov Community Meal & Meeting
Later Event: November 9
Codependence Workbook Study Group