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Roll, Stretch and Restore

  • Sol Yoga 218 Abrecht Place Frederick, MD, 21701 United States (map)

Release & Restore: A Therapeutic Yoga Journey

Unwind tension, soothe sore muscles, and melt into deep relaxation with our Release & Restore yoga class. This unique practice combines myofascial release using therapy balls, yin yoga, and restorative poses to help you move with greater ease and comfort.

Cost $39

Earlier Event: April 7
Yoga Foundations
Later Event: May 12
Posture ClinicYoga Foundations