Booking Private Appointments

With over 60 qualified yoga teachers and gifted wellness practitioners, Sol Yoga offers a wide range of private appointments to help you meet your health and wellness needs. To book your private session, please email [email protected] with a request for services.  If you have limited or specific availability or requests, please be sure to share those to expedite the booking process. 

Private yoga lessons for 1-2 peopleDo you have specific needs or goals, limited schedule, or just prefer 1:1 instruction?  Our private yoga lessons can be completely tailored to your desires. Want to perfect a pose, learn to meditate, reduce pa…

Private yoga lessons for 1-2 people

Do you have specific needs or goals, limited schedule, or just prefer 1:1 instruction?  Our private yoga lessons can be completely tailored to your desires. Want to perfect a pose, learn to meditate, reduce pain in your body, learn about yoga philosophy? Click here to request an appointment. 

$60* for 30 minutes   |    $75* for 45 min   |   $90* for 60 min   |   $100* for 75 minutes

*add $15 for a senior teacher

semi private yoga lessonsWant to practice with friends, gather co-workers, have a bridal party, or simply share the cost of private yoga lessons.  We can come to you, or you may schedule a session in our beautiful studios.  Click here to r…

semi private yoga lessons

Want to practice with friends, gather co-workers, have a bridal party, or simply share the cost of private yoga lessons.  We can come to you, or you may schedule a session in our beautiful studios.  Click here to request an appointment. 

$30 per person for 3-4 people    |   $20 per person for 5 or more people.

Aerial yoga In addition to public aerial yoga classes, we are now offering Private or Group Aerial Yoga.  1:1 Sessions same pricing as Private Yoga     |   Groups up to 8 people - 60 or 75 min - $125/$150 &nbs…

Aerial yoga 

In addition to public aerial yoga classes, we are now offering Private or Group Aerial Yoga.  1:1 Sessions same pricing as Private Yoga     |   Groups up to 8 people - 60 or 75 min - $125/$150    |    9-15 people - $150/$175

positional therapyPositional therapy is a hands-on practice in which the practitioner guides the recipient in exploring the shapes the body makes through out the daily practice of living. This support service is used to rebalance the Neromuscular re…

positional therapy

Positional therapy is a hands-on practice in which the practitioner guides the recipient in exploring the shapes the body makes through out the daily practice of living. This support service is used to rebalance the Neromuscular relationship by bringing ease to areas of pain, discomfort, or restricted mobility. Sessions include restorative postures and extended pauses to engage the para-sympathetic nervous system and techniques for redefining and rebalancing the Musco-skeletal body. Click here to request an appointment or email [email protected] for more information.

$100 for 60 min   |   $130 for 75 minutes

Yoga for Strength, Sport & FitnessGet your workout + your yoga in one session.  Focus on building strength, enhancing muscular endurance, or improving your game with a specially qualified yoga teacher with complimentary qualifications in fi…

Yoga for Strength, Sport & Fitness

Get your workout + your yoga in one session.  Focus on building strength, enhancing muscular endurance, or improving your game with a specially qualified yoga teacher with complimentary qualifications in fitness and personal training. Work directly with a teacher in this one-hour, personalized yoga based practice to meet your individual fitness needs while incorporating the principles of yoga and considering your overall well being. Fitness for your mind and body!  One time $90 session or multiple sessions available for 10% off. Click here to request an appointment. 

Trauma-informed yogaEveryone has experienced some sort of trauma, big or small, and both can impact our ability to feel safe, grounded and present. Work with a specially trained teacher to gather tools to come home to your body and ca…

Trauma-informed yoga

Everyone has experienced some sort of trauma, big or small, and both can impact our ability to feel safe, grounded and present. Work with a specially trained teacher to gather tools to come home to your body and calm the nervous system. Click here to request an appointment. 

$60 for 30 minutes   |    $75 for 45 min   |   $90 for 60 min   |   $100 for 75 minutes

AyurvedaThe ancient science of Ayurveda is available to you at Sol Yoga. Personal consultations from our resident certified Ayurvedic practitioners, visiting physicians and more. Email erin@solyoga.org for details. 

Ayurveda

The ancient science of Ayurveda is available to you at Sol Yoga. Personal consultations from our resident certified Ayurvedic practitioners, visiting physicians and more. Email [email protected] for details. 

reikiReiki is a stress reduction technique that promotes the body’s natural ability to heal while laying on the treatment table. By helping the body reduce the negative impact of stress, Reiki promotes faster healing, reduces intensity and frequency…

reiki

Reiki is a stress reduction technique that promotes the body’s natural ability to heal while laying on the treatment table. By helping the body reduce the negative impact of stress, Reiki promotes faster healing, reduces intensity and frequency of pain, relieves chronic pain, reduces anxiety, and improves sleep. A non-invasive treatment, Reiki is done fully clothed and is appropriate for a wide range of conditions. Our Reiki practitioner, Kandi Austin, is a Level III Reiki practitioner. Click here to request an appointment or email [email protected] for more information.

$75 for 45 min   |   $90 for 60 min   |   $100 for 75 minutes

Yoga Teacher MentoringTake your yoga teaching to the next level with personalized live or virtual mentoring and coaching from a seasoned and experienced yoga teacher. Email kristina@solyoga.org for more information.

Yoga Teacher Mentoring

Take your yoga teaching to the next level with personalized live or virtual mentoring and coaching from a seasoned and experienced yoga teacher. Email [email protected] for more information.